Prof. Alex De Sousa, a 28-year-old from Scotland, has faced a life-threatening issue over 28 years with severe food allergies. He found himself increasingly compelled to handle food safety while trying to manage it. His journey, where food reactions are not uncommon, has provided valuable insights and practical tools. This response condenses his experience into four core messages, each highlighting a different aspect of his unique journey while addressing a follow-up question about implementing structured strategies.
